Who I Work With

You might be someone who looks like you have it together—but internally, things feel more complicated than they should. You’re thoughtful, self-aware, and used to pushing yourself. You show up for your life. You handle things. But anxiety, pressure, or self-doubt still show up in ways that are hard to shake.

A lot of the people I work with come from environments where things looked fine on the outside—but internally, there was high pressure, high expectations, or a sense that they would never quite measure up. Over time, that can turn into anxiety, perfectionism, and a constant feeling of being “on.”

If that sounds familiar, we might be a good fit.

I provide online therapy for adults in Tennessee, Florida, Utah, and Ohio who are navigating anxiety, perfectionism, trauma, and religious trauma—often in ways that aren’t obvious from the outside.

LGBTQIA+ Affirming Therapy for Anxiety, Trauma, and Identity Stress

I care deeply about working with LGBTQIA+ clients and creating a space where you don’t have to question whether you’ll be understood, respected, or fully accepted.

A lot of LGBTQIA+ people come into therapy already carrying too much—stress, hypervigilance, past invalidation, family or religious tension, and the ongoing effort of figuring out whether a space is actually safe. You shouldn’t have to do that work here, too.

Therapy should be a place where you can show up as you are—without filtering, explaining, or bracing yourself.

As both a member of the community and a therapist, I understand how important it is to find care that is affirming, informed, and grounded in your real life. I work with clients navigating anxiety, identity stress, trauma, relationships, and the impact of living in environments that don’t always feel supportive or safe.

This work can be heavy—but it also gets clearer, more grounded, and more manageable over time.